• “The Tuesday yoga has been a really great way to zone out of the working day, let my body relax and go back to work ready to nail it!”

  • “I feel much more relaxed after each session with Bene, and it’s good for the team to do yoga together.”

  • “I’d never done Yoga before, but Bene has taken things really slowly and we’re all able to do things at our own pace.”

  • “The sessions are fun and I feel so muchmore chilled out afterwards.”

  • “The moment you walk in the room with Bene, you feel instantly calm. Her sessions help you to regroup and face the challenges of the working day. I have been practising yoga for ten years, and Bene has helped me to refocus on the basic principles – breathing, being mindful, and remaining grounded. Her class is a highlight of my week.”