“The Tuesday yoga has been a really great way to zone out of the working day, let my body relax and go back to work ready to nail it!”

“I feel much more relaxed after each session with Bene, and it’s good for the team to do yoga together.”

“I’d never done Yoga before, but Bene has taken things really slowly and we’re all able to do things at our own pace.”

“The sessions are fun and I feel so muchmore chilled out afterwards.”

“The moment you walk in the room with Bene, you feel instantly calm. Her sessions help you to regroup and face the challenges of the working day. I have been practising yoga for ten years, and Bene has helped me to refocus on the basic principles – breathing, being mindful, and remaining grounded. Her class is a highlight of my week.”