“Highly recommend Bene’s yoga sessions – for anybody.”
I contacted Bene as she specialises in Yoga for people with back/neck issues so I felt confident this would be right for me. I booked the 1-2-1 session pack and found myself enjoying it straight away. I feel as if my muscles are working hard, but no pain at all. The sessions are relaxed and interesting with no pressure and it has definitely improved my flexibility. I look forward to learning new positions each time! Highly recommend Bene’s yoga sessions – for anybody.