I started attending Bene’s back care yoga classes in July 2019 and they
became a regular activity for me. When lockdown happened, Bene moved her
classes online and they work very well. She gives very clear explanations
and demonstrations of positions and moves. No one is left behind. I always
feel relaxed, good and much more flexible after her classes. As well as her
yoga expertise, she uses her knowledge of musculoskeletal anatomy to address
the class and individual’s issues and, even though we are remote, it works!
I would whole heartedly recommend Bene’s online classes.
Edmund