I started to go to Bene following a total knee replacement. I needed someone who understood my need to get back to normal mobility. I also needed someone who understood that at an older age I needed to go slowly and could not do certain moves.

Over the past 5 years Bene has got me back to almost normal mobility and also helped me to enjoy yoga and use it to relax and keep fit. The breathing exercises have controlled my asthma and I rarely need my inhalers.

She is a wonderful teacher, empathic and understanding. She also teaches online but I prefer to join in the room and go regularly to her classes. I can highly recommend her to anyone wanting a wonderful yoga teacher .

Vanessa